A few weeks ago I started the process of creating my own original supplement. The goal for this supplement is to maximize the muscles ability to recover from the abuse in the gym and to fill the tears in the muscle faster than other supplements so you can go back to the gym and lift hard everyday and get stronger.

 

https://docs.google.com/document/d/1MXCoj-pKotcjZSXth0JSbNiaOvXrxRCVsvCQ1_xU5XM/edit?usp=sharing